Being overweight, unhappy or physically in pain are CLUES about which of your CHAKRAS, the energy centers in your body, are out-of-balance. Once you know what’s sabotaging your health and weight loss efforts, you can balance your diet with Chakra healing foods to look and feel your best.
Chakras, when out of balance, will tell you where you need to be fed with REAL food that’s satisfying and nutritious, not leaving you craving MORE.
Our bodies need adequate energy to be able to perform on a daily basis. Which means they need organic, unprocessed, whole foods that balance your hormones, your digestive track, your chakras, your life.
Learn how to EAT YOUR WAY INTO BALANCE, to increase your energy, to reach your optimal body weight, to be happier and healthier, using chakra healing foods, stress-busting techniques, yoga and exercise, and smart eating habits…
Take the quiz in THE CHAKRA ENERGY DIET to learn which of your chakras are out of balance. Then quickly move into balance with the suggestions for each chakra.
Please comment below if you have a personal challenge you would like assistance with.