Listen to Chakra Meditations from The Chakra Diaries

After a short introduction to the attributes of the seven chakras, Becca Chopra takes you on a journey from the Root Chakra up to the Crown Chakra in this 10-minute audio meditation, taken from The Chakra Diaries. You'll feel a sense of greater balance and well being.

The guided visualization is accompanied by the spiritual music of Aryeh David from his "Love's Whispers" album. "Through all of life's journey, love is actually the only thing there is," says Aryeh. "May this music awaken the love within and remind you of who you truly are."

To listen, click HERE.

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