Meet Becca Chopra:
Becca Chopra, yoga and meditation instructor, holistic counselor, chakra healer, and wannabe "mermaid" on the Big Island of Hawaii, is the best-selling author of The Chakra Diaries, which raised questions on whether she's a saint or sinner. A wounded healer, she shares her sizzling personal story in Chakra Secrets, and the yoga and chakra balancing tools that have helped her on her personal path, including Dynamind, an "instant" healing process you can use anytime, anywhere. Her self-help guides include Balance Your Chakras, Balance Your Life, and her latest, The Chakra Energy Diet.
Interviews with Becca Chopra:
Radio interview: http://bringingthelight.podomatic.com/entry/2012-07-04T10_45_19-07_00
Elephant Journal: http://www.elephantjournal.com/2012/09/love-and-sex-and-chakras-an-interview-with-author-becca-chopra/
Yogi Times: http://www.yogitimes.com/article/chakra-balance-life-dynamind/
YogaLifeJourney.com at http://bit.ly/gtjlHP
UnitedYogis.com at http://bit.ly/k9UrWS
Patheos.com at http://www.patheos.com/blogs/wakeupcall/2014/06/want-to-reduce-stress-and-lose-weight-becca-chopra-recommends-you-check-your-chakras/
Thanks for publishing the articles and interviews!
Elephant Journal: http://www.elephantjournal.com/2012/09/love-and-sex-and-chakras-an-interview-with-author-becca-chopra/
Yogi Times: http://www.yogitimes.com/article/chakra-balance-life-dynamind/
YogaLifeJourney.com at http://bit.ly/gtjlHP
UnitedYogis.com at http://bit.ly/k9UrWS
Patheos.com at http://www.patheos.com/blogs/wakeupcall/2014/06/want-to-reduce-stress-and-lose-weight-becca-chopra-recommends-you-check-your-chakras/
Thanks for publishing the articles and interviews!
A Few of Becca Chopra's Articles:
Lose the Stress, Lose the Weight By Becca Chopra
Did you know that stress is screwing with your physical health and body weight? If you're blaming yourself for not being your "perfect weight," stop. It's not your fault. Rather, the way our bodies are programmed to handle stress is the problem.
Learn a Once-Secret Practice to Improved Health - The 5 Tibetan Rites
The 5 Tibetan Rites are once-secret, ancient yoga-like poses developed by Tibetan monks thousands of years ago to slow aging, increase energy, calm the mind and strengthen the body. You can increase your energy and longevity by performing these five easy exercises that take only 10 minutes each day to do.
Under- Or Over-Sexed? Balance Your Chakras!
From Tiger Woods to Charlie Sheen, we hear over and over again about sex addiction. At the same time, a majority of married women were recently surveyed and reported a lack of sexual activity. While there are many causes for sexual dysfunction, if you're over- or under-sexed, you might want to consider the balance of your chakras.
Can Christians Benefit From Meditation?
While Christianity primarily offers prayer as a way to "transcend," Eastern spiritual traditions offer meditation. Both quiet the mind and expand it beyond everyday boundaries.
Tips for Meditating to Decrease Stress and Aging
The wisdom of eastern meditation practice is now being embraced by western medical centers, with research findings that show tremendous health benefits to body, mind and spirit. Meditation has been the subject of hundreds of clinical studies in recent years, showing benefits in stress relief and anti-aging.
Chocolate Is a Gift for Body, Mind and Spirit
Chocolate can be a gift for body, mind and spirit - if used in moderation and meditatively. Americans' love affair with chocolate tallies an astounding 3 billion pounds per year. Given as a token of love on Valentine's Day, it even loves us back - providing beneficial nutrients like iron, calcium, potassium and magnesium in addition to vitamins A, E and other antioxidants, dispelling our bad moods and literally providing food for thought by renewing our spirits and launching our meditations.
Improve Your Love Life by Balancing Your Chakras
What do love and sex have to do with the chakras? If your sacral chakra is balanced, you will have more energy, passion and creativity, and your life will flow naturally toward love.
Crystals for Chakra Balancing
Crystals can be simple, yet powerful tools when you're seeking balance and a sense of well-being in your physical, mental, emotional and spiritual self. Try these simple crystal patterns as aids in general stress reduction and in chakra balancing.
Heal Both Yourself and the Earth
Our own health and our earth's health are connected. By limiting your exposure to toxins, you'll also be helping to save the environment. Learn easy ways you can limit your exposure and protect the earth at the same time.
Beat the Holiday Blues With Love for Yourself and Others
Amid all the festivities, it's estimated that a large percentage of us get the "holiday blues" - sadness and stress that can be hard to shake. Showing love and compassion toward ourselves and others can help beat the inevitable disappointments caused by social expectations, family dynamics and economic concerns.
Chakra Balancing - Increase Your Health and Happiness
Chakras are the vital energy centers within the body. When they are in balance, you will feel safe and secure, powerful, full of love and compassion, communicate well, have good intuition and connection to spirit. Traditionally, they can be balanced through meditation, toning, visualizations, affirmations, yoga and breathwork.
The 5 Tibetan Rites are once-secret, ancient yoga-like poses developed by Tibetan monks thousands of years ago to slow aging, increase energy, calm the mind and strengthen the body. You can increase your energy and longevity by performing these five easy exercises that take only 10 minutes each day to do.
Under- Or Over-Sexed? Balance Your Chakras!
From Tiger Woods to Charlie Sheen, we hear over and over again about sex addiction. At the same time, a majority of married women were recently surveyed and reported a lack of sexual activity. While there are many causes for sexual dysfunction, if you're over- or under-sexed, you might want to consider the balance of your chakras.
Can Christians Benefit From Meditation?
While Christianity primarily offers prayer as a way to "transcend," Eastern spiritual traditions offer meditation. Both quiet the mind and expand it beyond everyday boundaries.
Tips for Meditating to Decrease Stress and Aging
The wisdom of eastern meditation practice is now being embraced by western medical centers, with research findings that show tremendous health benefits to body, mind and spirit. Meditation has been the subject of hundreds of clinical studies in recent years, showing benefits in stress relief and anti-aging.
Chocolate Is a Gift for Body, Mind and Spirit
Chocolate can be a gift for body, mind and spirit - if used in moderation and meditatively. Americans' love affair with chocolate tallies an astounding 3 billion pounds per year. Given as a token of love on Valentine's Day, it even loves us back - providing beneficial nutrients like iron, calcium, potassium and magnesium in addition to vitamins A, E and other antioxidants, dispelling our bad moods and literally providing food for thought by renewing our spirits and launching our meditations.
Improve Your Love Life by Balancing Your Chakras
What do love and sex have to do with the chakras? If your sacral chakra is balanced, you will have more energy, passion and creativity, and your life will flow naturally toward love.
Crystals for Chakra Balancing
Crystals can be simple, yet powerful tools when you're seeking balance and a sense of well-being in your physical, mental, emotional and spiritual self. Try these simple crystal patterns as aids in general stress reduction and in chakra balancing.
Heal Both Yourself and the Earth
Our own health and our earth's health are connected. By limiting your exposure to toxins, you'll also be helping to save the environment. Learn easy ways you can limit your exposure and protect the earth at the same time.
Beat the Holiday Blues With Love for Yourself and Others
Amid all the festivities, it's estimated that a large percentage of us get the "holiday blues" - sadness and stress that can be hard to shake. Showing love and compassion toward ourselves and others can help beat the inevitable disappointments caused by social expectations, family dynamics and economic concerns.
Chakra Balancing - Increase Your Health and Happiness
Chakras are the vital energy centers within the body. When they are in balance, you will feel safe and secure, powerful, full of love and compassion, communicate well, have good intuition and connection to spirit. Traditionally, they can be balanced through meditation, toning, visualizations, affirmations, yoga and breathwork.
