Welcome to the site for Chakra Books & Healing:
If you're in pain, stressed-out, or just feeling less than your best self, balancing your chakras could be the missing piece in your search for optimal health.
Did you know that your body weight issues or food cravings could be solved by choosing Chakra Healing Foods? The Chakra Energy Diet will show you how stress and certain foods could be sabotaging your health and well being, and which foods and activities will balance your chakras.
Learn an instant self-help tool called Dynamind that can erase stress and pain as you balance your chakras in Balance Your Chakras, Balance Your Life and follow along with me in doing Dynamind in the accompanying DVD, Balance & Tone Your Chakras. Be sure to download my FREE 10-minute guided Chakra Meditation and subscribe to Chakra Chatter for Chakra Diet meal plans and information on chakra healing in general.
On these pages, you'll also find more info on Becca Chopra's books, The Chakra Diaries and Chakra Secrets, life stories interwoven with chakra wisdom...
Did you know that your body weight issues or food cravings could be solved by choosing Chakra Healing Foods? The Chakra Energy Diet will show you how stress and certain foods could be sabotaging your health and well being, and which foods and activities will balance your chakras.
Learn an instant self-help tool called Dynamind that can erase stress and pain as you balance your chakras in Balance Your Chakras, Balance Your Life and follow along with me in doing Dynamind in the accompanying DVD, Balance & Tone Your Chakras. Be sure to download my FREE 10-minute guided Chakra Meditation and subscribe to Chakra Chatter for Chakra Diet meal plans and information on chakra healing in general.
On these pages, you'll also find more info on Becca Chopra's books, The Chakra Diaries and Chakra Secrets, life stories interwoven with chakra wisdom...
The Chakra Energy Diet
Yes, you can eat your way into balance!
Being overweight, unhappy or physically in pain are CLUES about which of your chakras, the energy centers in your body, are out of balance. Once you know what’s sabotaging your health and weight loss efforts, you can balance your diet with chakra healing foods to look and feel your best. Part I of the book explains how we're both psychologically and physically sabotaged by stress to overeat and crave sweets, and how GMOs, pesticides and refined sugar and other addictive ingredients in our “food” products further stress the body… in other words, it’s not your fault! Part II offers clues and a quiz as to which of your chakras are most stressed, with suggestions on food choices and recipes, and balancing activities including yoga poses and other exercises for each chakra, so you can quickly move into balance. Learn how to increase your energy, reach your optimal body weight, and be happier and healthier by using chakra healing foods, stress-busting techniques, yoga and exercise. For ongoing support and FREE Menu Plans - just email Becca@theChakras.org with the results of your chakra quiz in the book. |
The Chakra Diaries
Balance your own chakras as you learn how these "energy centers" affect love and loss, health and happiness, life and death for the participants in Becca's chakra workshop.
Chakra energy balancing techniques and wisdom are woven throughout the intriguing life stories. Whether you've ever done yoga or meditation, you'll find this look at how miracles can happen through forgiveness and love to be both enlightening and entertaining. Chakra Secrets
Follow Becca Chopra on her dramatic path from aspiring actress to yoga teacher and chakra healer. She explores kundalini yoga, and past lives as well as Hawaiian Huna mind-body tools as she earns her credentials as an energy healer and finally finds love and light.
You'll not only learn her personal secrets, but the extraordinary healing technique she learned in Hawaii to clear the path for healing on all levels, explained in Balance Your Chakras, Balance Your Life, and the DVD, Balance & Tone Your Chakras. |
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