Not just 100% better, but 10 times or 1000% better. That's an amazing shift.
If you're writing your next book, like I am, imagine how that would affect your productivity and creativity.
Studies have shown that the calmer your mind is, the better you feel and the more productive you are. In fact, it's a great way to overcome writer's block.
Some might say meditation is one of the fastest ways of coming up with new ideas.
Or maybe you just want to feel free of the busy, chattering mind.
When your mind is calm - in the alpha state - you are open to creativity and ideas can just flood in. Your "muse" can fill you with just the inspiration you need. Your heart, throat and third eye chakras open to let in love, communication and intuition from your higher self (or some say from their spirit guides) to come into the physical realm. Try the free download of my Chakra Meditations.
Happy meditating and writing,
Becca Chopra, author of The Chakra Diaries
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