Through this chakra center, you can tune in to the higher self in order to receive guidance and realistically perceive and visualize the future. It vibrates with the energy of the color indigo.
Emotional or mental health issues include confusion, brain fog, aimlessness and an inability to see the big picture or separate fact from fiction. Physical health issues commonly associated with the Third Eye Chakra include headaches, sinus problems, vision problems, learning disabilities and nightmares.
When the Third Eye Chakra is balanced, you have the ability to think clearly and the ability to trust your own inner wisdom, along with an increase in your intuitive, telepathic and psychic abilities, including clairvoyance or clear seeing.
USING DYNAMIND TO BALANCE THE THIRD EYE CHAKRA
1) FOCUS – Hold your hands out in a loose prayer-like position.
2) DECLARE – Say aloud the condition you’re feeling that you would like to change, e.g.,
“I can’t concentrate and that can change. I want that feeling to go away.”
“I have a sinus headache and that can change. I want that pain to go away.”
If you have no symptoms to release, you can use Dynamind to strengthen the Third Eye Chakra, with a declaration such as:
“I’m not as intuitive as I want to be. I want to live in the light, seeing and thinking clearly.”
3) RELEASE – Tap 7 times on the center of your chest, then at the point between the thumb and forefinger of each hand, and on the top bone of your spine (the 7th cervical vertebra).
4) BREATHE – Direct your breath, inhaling with your attention on the crown of your head, exhaling with your attention below your feet.
Repeat until you feel the desired result.
For a complete set of Dynamind instructions for ALL the chakras, download Balance Your Chakras, Balance Your Life.
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras, Balance Your Life and The Chakra Energy Diet