This book helps you use all the spiritual tools and gifts you were born with, but most likely forgot. As a child, you may have heard your spirit guide(s) through your "inner ear," but blocked them out as you grew older and more conditioned by society's rules of what is reality and what isn't. This book is a breath of fresh air, saying "Yes, you can take guidance from your dreams, inner and outer voices, thoughts, and visualizations." Plus, O'Neill offers guidance on how to relax and allow communication with your spirit guides to happen. She even includes exercises to help you tear down the walls to spirit communication.
I especially liked the section on chakras and their correlation to spirit communications. O'Neill explains how chakras, our energetic centers, allow information to be received from the spiritual realm. She takes you one by one through the chakras, with special emphasis on the Heart Chakra, which is elevated and expanded through higher consciousness, the Throat Chakra, used for channeling information during spirit communications, and the Third Eye Chakra, which opens you to clairvoyance and clear seeing.
The author shares some of her own experiences as a child growing up with psychic abilities and the sensations she felt in these chakra areas before she understood their relationship to the spiritual realm. And she offers 10 Tips for Working with your Spirit Guides, invaluable for anyone who wants to have a stronger connection to spirit and accept guidance on their path.
Have you tried automatic writing, dream journaling or spirit guide meditation? O'Neill offers advice on how to use these tools to connect with your spirit guides. She ends her short yet very comprehensive giude with common blocks to spirit communication and how to solve them.
Communicating with Spirit Guides is immensely valuable - this book gives you the tools you need to take advantage of what is offered to each and every one of us from the spiritual realm.
Becca Chopra, author of The Chakra Diaries