There are many ways, from yoga, meditation to mind-body techniques, that can help balance your chakras. But first, do you know if you're out of balance?
When you work on the chakras that are closed or weak, you'll be directly influencing that particular area of your life, for example, finances, sex life, self-esteem, compassion, expression, intuition and spirituality.
Are your finances in trouble? Are you feeling insecure? Do you need to perform better at work and get that raise or promotion? Strengthen your Root or 1st Chakra.
Do you want to spice up your sex life or feel more passionate and creative? Unblock your Sacral or 2nd Chakra.
Want to feel more self-confident and powerful in achieving your goals? Strengthen your Solar Plexus or 3rd Chakra.
Want to feel more love, be able to forgive past grievances, and connect better with your spouse, kids, friends and co-workers? Work on your 4th or Heart Chakra.
Afraid of public speaking? Want to be able to express your truth and be understood? Balance your 5th or Throat Chakra.
Want more inspiration on which path you should take in life? Want to increase your intuition and psychic abilities? Open your 6th or Third Eye Chakra.
Want to feel at one with all there is? Have more peace, harmony and connection to spirit? Work on your 7th or Crown Chakra.
If you want to get balanced, get centered, get energized, get relaxed, get inspired, get clear, get connected, get going... chakra healing can be your answer. When your chakras are balanced, your life will also feel balanced.
When we learn to balance our chakras, we learn to craft our lives the way we want them to be, rather than living in constant reaction to forces outside of us.
These spirals of energy are wheels that heal, feeding the body good energy and relieving it of that we do not want. Chakras cannot be held, stroked or bottled up like a genie, yet our physical bodies soak them up thirstily and they profoundly affect our metabolism, emotions, sensations and behaviors. In addition to their roles in the physical realm, chakras work on a higher plane, waking us to the realization that our body, mind and spirit are forever and inextricably linked.
If you want an "instant" healing technique for Chakra Balancing, Dynamind can hold the answer. Dynamind is the ultimate healing secret to balancing your life in just minutes a day. I learned this technique from Serge Kahili King, Ph.D., during a Hawaii Health Getaway, and have applied it very successfully to chakra balancing.
Whether you experience pain, illness or stress, or just want to enhance your energy, you'll want to learn and practice this simple-yet-profound technique. Dynamind can be used to heal a wide range of dis-ease.
You simply state out loud what you want to change - the problem or pain - and tap, breathe deeply and feel the body tension causing your discomfort melt away. The concept is that by physically touching four major points on your body while reciting specific statements, you're able to take a deep breath and release tension causing disruption in your body's healing energy. It may sound simple, but the results are often deeply transformative.
Complete Dynamind instructions for Chakra Healing can be found in my recently published books, Chakra Secrets and Balance Your Chakras, Balance Your Life.
Namaste!
Becca Chopra
www.thechakras.org
When you work on the chakras that are closed or weak, you'll be directly influencing that particular area of your life, for example, finances, sex life, self-esteem, compassion, expression, intuition and spirituality.
Are your finances in trouble? Are you feeling insecure? Do you need to perform better at work and get that raise or promotion? Strengthen your Root or 1st Chakra.
Do you want to spice up your sex life or feel more passionate and creative? Unblock your Sacral or 2nd Chakra.
Want to feel more self-confident and powerful in achieving your goals? Strengthen your Solar Plexus or 3rd Chakra.
Want to feel more love, be able to forgive past grievances, and connect better with your spouse, kids, friends and co-workers? Work on your 4th or Heart Chakra.
Afraid of public speaking? Want to be able to express your truth and be understood? Balance your 5th or Throat Chakra.
Want more inspiration on which path you should take in life? Want to increase your intuition and psychic abilities? Open your 6th or Third Eye Chakra.
Want to feel at one with all there is? Have more peace, harmony and connection to spirit? Work on your 7th or Crown Chakra.
If you want to get balanced, get centered, get energized, get relaxed, get inspired, get clear, get connected, get going... chakra healing can be your answer. When your chakras are balanced, your life will also feel balanced.
When we learn to balance our chakras, we learn to craft our lives the way we want them to be, rather than living in constant reaction to forces outside of us.
These spirals of energy are wheels that heal, feeding the body good energy and relieving it of that we do not want. Chakras cannot be held, stroked or bottled up like a genie, yet our physical bodies soak them up thirstily and they profoundly affect our metabolism, emotions, sensations and behaviors. In addition to their roles in the physical realm, chakras work on a higher plane, waking us to the realization that our body, mind and spirit are forever and inextricably linked.
If you want an "instant" healing technique for Chakra Balancing, Dynamind can hold the answer. Dynamind is the ultimate healing secret to balancing your life in just minutes a day. I learned this technique from Serge Kahili King, Ph.D., during a Hawaii Health Getaway, and have applied it very successfully to chakra balancing.
Whether you experience pain, illness or stress, or just want to enhance your energy, you'll want to learn and practice this simple-yet-profound technique. Dynamind can be used to heal a wide range of dis-ease.
You simply state out loud what you want to change - the problem or pain - and tap, breathe deeply and feel the body tension causing your discomfort melt away. The concept is that by physically touching four major points on your body while reciting specific statements, you're able to take a deep breath and release tension causing disruption in your body's healing energy. It may sound simple, but the results are often deeply transformative.
Complete Dynamind instructions for Chakra Healing can be found in my recently published books, Chakra Secrets and Balance Your Chakras, Balance Your Life.
Namaste!
Becca Chopra
www.thechakras.org
