Why is the Dalai Lama always smiling? Meditation has been shown to increase the left frontal lobe of the brain - the happiness center. Plus, more and more research delineates the stress-relieving benefits of meditation...
Namaste!
Becca
- Fewer stress-related physical symptoms - including headaches, digestive disturbances, back pain, inflammatory disorders.
- Increased energy, vitality and creativity.
- An ease and calm to your day as you face its various challenges. Heightened & palpable connection to your inner self, to others and to Spirit.
- Regular access to synergy and guidance to help you easily make decisions.
Namaste!
Becca
