"Love is realizing there is no one to forgive but yourself." ~zenshine
"To forgive is to set a prisoner free and discover that the prisoner was you." ~Lewis B. Smedes
When you let go of deep-seated anger and resentment, you release stress and tension that may impair the flow of the body's innate healing energy. Through forgiveness, the heart chakra can become more balanced, and you are able to give and receive love more freely.