When you have a well-balanced root chakra, you're well grounded, bonded well with your mother and with Mother Earth, and have a rich sense of security, sense of belonging and self-esteem. One of the best ways to ground your root chakra is to get down on your knees and garden. It's also the best way to celebrate Earth Day! Plant some red flowers (the root chakra spins at the frequency of red light) and you'll experience a surge of vitality.
A holistic healer and writer. New to fiction, but inspired by life stories that have haunted me until printed on the pages of The Chakra Diaries and Chakra Secrets. Now also editing other inspirational novels and self-help books at IndieAuthorCounsel.com.