Well, the sunny Puna Coast of the Big Island was a bit rainier than usual this last week during the Hawaii Health Getaway, but we enjoyed the yoga and meditation, learning Huna mind-body healing, plus 101 ways to relieve stress and tension in our bodies. The result to relieving tension? Our bodies' healing energy can flow freely and we can achieve optimal health.

I stayed at Hale Haumea cottage during the Getaway, and loved the proximity to all the fabulous volcanic sites on the island, while being nestled in the trees, without another house in view. Check out our Hawaii Sweepstakes for a chance to win a week for 2 at Hale Haumea.

Namaste!
Becca Chopra, author of The Chakra Diaries