Heart chakra balancing can help you release your anger to let love and compassion live there. First, you have to realize that forgiveness, even of something unspeakable, is necessary for you to live a healthy, loving life. You don't have to forget or condone an action or behavior, you just have to let go of its importance in your life. As the Buddha said, "Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned."
Most of the characters in The Chakra Diaries had to deal with forgiveness, of themselves and others, to release the tension in their bodies and allow the healing power of love to flow. Put your present happiness first, and forgive past transgressions - drop the hot coal.
Namaste!
Becca Chopra
Most of the characters in The Chakra Diaries had to deal with forgiveness, of themselves and others, to release the tension in their bodies and allow the healing power of love to flow. Put your present happiness first, and forgive past transgressions - drop the hot coal.
Namaste!
Becca Chopra
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