Picture
"Through love, all pain will turn to medicine." ~ Rumi

"Sex is the seed, love is the flower, compassion is the fragrance." ~ Osho

As we approach Valentine's Day, love is on all our minds. Comment with your own expression, favorite quote or photo on our Facebook page and you'll receive a FREE streaming video of Becca Chopra's new DVD, Balance & Tone Your Chakras, on Thursday, Valentine's Day.
Namaste!
Becca Chopra, author of Chakra Secrets, The Chakra Diaries, and
Balance Your Chakras, Balance Your Life

 
 
Picture
Yes, says Caroline Shearer in her anthology, Love Like GOD: Embracing Unconditional Love, she wonders, "What is the point of our existence?" and explains that the answer always comes down to love. "We are rewarded with a richer, fuller existence when we remember love," writes Shearer, "and when we embrace it in all its forms."

Reading Shearer's book will also reward the reader with an easier path to embracing love. As a self-proclaimed student of unconditional love, she compiled the musings of over 40 well-known authors, speakers, and regular people, who have discovered unconditional love and were willing to share their secrets. Each contribution is just a few pages long, but worthy of a lot of thought and practice if we want to make their advice on love come alive for us.

This book is ecumenical in religion, embracing teachings from many spiritual paths, ranging from Christianity to Hinduism to Huna. There's even a chapter in which a frightened store clerk stands up for himself against a belligerent customer - the result of which is both of them healing their imbalanced Throat Chakras.

The chapters touch on subjects ranging from how to love ourselves, to learning how to love the unforgivable - as Lisa Gibson recounts how she reached out with love and forgiveness to the Libyan perpetrators of the terrorist attack that killed her brother on Pan Am Flight 103 over Lockerbie, Scotland. "Forgiveness is a direct path to unconditional love," affirms Shearer.

Every chapter is preceded by Thoughts from Caroline, as well as an Affirmation that sums up the wisdom of the story we are about to read. Prior to Gibson's chapter, Shearer writes, "Even in the face of unspeakable tragedy, love is greater... The knowledge that good can come from all, that good is in all, helps us make that choice."

The starting point, as many of the contributors to the book point out, is to unconditionally love ourselves without judgment or criticism. Part of Shearer's philosophy is that when we begin to love ourselves unconditionally, we see beautiful transformation in our lives, as one contributor recounts in her story of going from a manicurist to a millionaire.

"Through the empowerment of ourselves, we are able to empower others," writes Shearer, in her introduction to Dr. Matthew B. James' chapter on the Hawaiian Huna technique of Ho'oponopono, a process of forgiveness. "Forgiveness is not just a byproduct of learning to love unconditionally - it is a requirement for learning to truly love others and ourselves," writes Dr. James.

Other chapters touch on how even disease, whether autism or Alzheimer's, can be seen as a gift. "We erase pain when we are in a state of unconditional love," writes Shearer.

There are also chapters on how to deal with addictions; what every husband should know in loving their wives; and how to put love ahead of everything, even your medical career.

Love Like GOD contains many, many quotations, affirmation and stories that make unconditional love seem possible for us all. They provide food for thought and action that can affect all our lives if we envision a world without fear,  judgment or pain.

Namaste!
Becca Chopra, author of Chakra Secrets


 
 
"Through love all pain will turn to medicine." ~ Rumi

All healers work their magic through the power of love. And we can all heal ourselves - by releasing the tension that stops our healing energy from flowing. How? Through love. Open your heart chakra, and feel the love and compassion flow through yourself and out to the world.

The 4th or Heart Chakra is located at your heart center. It represents selfless love, kindness, compassion, and is where we store emotional experiences.

Signs of an unbalanced Heart Chakra include anger, insensitivity, depression, grief, despair, jealousy and sadness. When this chakra is balanced, we are able to give and receive love, be compassionate and feel true connection with others. We can enjoy our feelings. This is also where we begin to experience the power of pray and meditation, which emanate from this center.

YOGA POSES FOR THE HEART CHAKRA
The Spinal Twist opens and expands the heart center. The Head of Cow, where you reach your arms behind you to meet in the middle of your back, also opens the chest and relieves tension in the back and shoulders.

MEDITATION ON THE HEART CHAKRA
Feel the yellow sacral chakra light from the navel area travel up to the center of your chest, turning into a bright green, as it enters the home of the heart chakra. Breathe in and out the beautiful emerald green mist surrounding you with love, joy and compassion for yourself and others. Feel any tension blocking the flow of this love. Any anger is passed. Any fear is in the future. Heal these emotions in the now. When you let go of negative emotions, you'll relax the tension they create and feel your true essence of love and healing power flow. Send forgiveness to those who may have caused pain, wrapping them in the bright green light, cleansing and healing the situation. Release yourself and them from any negative connections, only keeping the good. Now, wrap yourself and your whole life experience in healing green light.

Several of the characters in The Chakra Diaries learn forgiveness in the course of chakra balancing, and their lives are freed from the restraints of negativity. They are free to love and be loved, to spread their love to the world. Read more in The Chakra Diaries ~ on special sale now at Amazon.com.

Namaste!
Becca Chopra, author of The Chakra Diaries