CROWN CHAKRA MEDITATION
As we move up to the spiritual chakra at the crown of the head, the color indigo turns to violet. All we have learned and healed through the lower six chakras merges and travels up the spine, creating a purple color. Here we open ourselves to awareness of the divine and our highest consciousness. Focus on breathing in the violet light, relaxing, letting go. Keeping your focus on the crown of your head, allow the chakra to open, visualizing it as a crown of light above your head. Feel it expanding and opening to the wonder and radiance of spirit. Send love up and out the crown chakra and then welcome its return in a beam of light that pours down through your whole being. Let the energy flow through you and around you and embrace totality.